Copyright 2005.  All rights reserved by 4 The Perfect Fit Coaching and Consulting
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What does coaching do?

  • Identify, Clarify and prioritize agendas and action items to create successful change.
  • Discover core values and challenges.
  • Clarify and prioritize your goals while identifying challenges
  • Create action plans to achieve the desired objective.

How does coaching differ from consulting?

Coaching has many similarities with consulting; but consultants design, develop and
implement the solution.  Coaches will help you discover the best solution for you, your
team or organization.  Then coaches support in the communication, development and
implementation of the desired objectives so the can be achieved efficiently and

How does coaching differ from therapy?  

Coaching is not therapy.  Coaching helps you move forward and set personal and
professional goals that will give you the life you really want.  Therapy discusses how and
why this behavior has been learned and how it has prevented you from achieving the
success you desire.  If you are not sure if you need a Therapist or a Coach, check out the
premier issue of Second Acts and the article “
need a Coach or a Therapist?

How and where do sessions take place?

  • One to One sessions take place via phone and last 45 minutes.  
  • Group Coaching takes place on a phone bridge.  These sessions last
    approximately 90 minutes
  • Corporate coaching takes place via phone or on site as per the needs of the
    organization.  Please contact me for more information.  
    *  Assessments will be given in the most effective manner for client.
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