Jul 5th, 2007
Declutter Your Environment and Remove Your Mental Barriers
Recently, I’ve been writing about how Mental Clutter and Negativity can create baggage. But, physical clutter can, too. I read this great article “Declutter Your Mind and Think Clearly” in Real Simple; which also speaks to this, too.
So, it’s time to clean your house, office, car etc. today. Yes, I said today. The reason, even if your house, office, car, etc. are clean, objects, and papers you have in them, may represent negativity that can create baggage; i.e., physical clutter can create mental barriers. A gift from a friend or boyfriend that betrayed you, a dress that’s a size 4 when you’re currently a size 14 or vice versa, can remind you of who you were and not help you embrace the positive things that are currently in your life.
Therefore, sometimes it’s just junk, sometimes clutter is meaningful. To move forward you must live in the present. That doesn’t mean you cannot have memories; but, a few items, not everything. It’s time to get rid of the depressing objects, especially if they are holding you back.
How do you do it?
Make a list of 50 things you need to throw out. If you don’t know where to start here are a couple of tips.
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A good rule for clothing and other items, if you have not worn or used it in a year throw it out or donate it.
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If it’s broken or stained, repair it or get rid of it. That includes computers or old phones.
Now try making your list of 50 things again. Remember if you can’t bear to throw away, you can donate things, Freecycle or eBay them, if you feel they would have use to someone else. Check out the 43 Folders Blog, ”Voxpop: Converting Clutter From Trash to Cash.” It’s a Win-Win. Don’t forget to check off objects as you get rid of them.
I’m going to make one special request; you must throw it out in 6 days. Then on the seventh day, ask yourself, “How does it feel?” You should feel lighter. If not, do it again. Don’t keep things that keep you from attracting positive energy in your life. It’s all about being present and working toward a bountiful future and not living in the past.
