Jun 2nd, 2007
Become Your Priority and Stop Leaving Your Life Undone
Only put off until tomorrow what you are willing to die having left undone.”
~~Pablo Picasso~~
I love this quote. It speaks to the procrastinators in all of us. However, for women, it speaks to the need to please everyone but ourselves. Why? When was the last time you took a minute for yourself? I know that you have to work, take care of children, boyfriends, husbands, mothers, etc. But when you look at the list of things you have done so far today, what have you done for you? … to take care of yourself?
Did you take a long pause after reading that? Did everything come to mind; but, something you wanted or needed to do? Women are nurturers and that what makes women wonderful caregivers, managers and advisors; but, nurturing self is very important, too. It will relieve stress, allow you to take that mental break that will recharge your brain, and overall improve your health. Why? If you don’t take care of you, who will? So what have you been putting off doing?
- Getting your nails done
- Going to the gym
- Picking up that book you’ve been wanting to read
- Make an appointment with your physician, dentist, therapist, etc.
- Register for a class, seminar, or workshop you’ve wanted to take.
- Going to be on time.
This list can go on an on. Why? These things just help you in your quest to reaching your goals.
As a coach I often remind my clients whether they are in a job search or career change, in the midst of a personal crisis or just wanting to drop a few pounds. They have to remember their lifestyle and that not being present and enjoying your life can affect your health, success and well being. It can also affect you achieving your goals. Yes, you may have to do things for other people, employers, children, family, etc; but, you are your priority. Stop living for tomorrow and be present and live for today. Especially, if it means, you are taking care of you.
