I woke up last night, turned on the television, and found myself watching a dating show.  In the show there was a young woman who was tells her date, she doesn’t want to get married or even date really, because eventually men leave you. She felt that men were always looking for someone better, smarter, prettier, etc.  But the date wasn’t going to her expectations, the young man seemed interested in her and still wanted to connect with her.  He really wanted to find out more about her, her feeling and share his experiences with her, too.  But, that made her call him, sensitive and eventually confronting him by saying he wasn’t different than anyone else, and she ultimately told him he was probably a cheat, too.  Needless to say, the date didn’t go well.  Watching this woman’s reality moment, made me realize, the date would have been the same, even if it wasn’t television. 

I want you, to ask yourself a question?  Have you ever found yourself doing something similar in life?  Not necessarily on a date; but, when you are exposed to a new experience, get a new opportunity , or even accepting an invitation out for the evening?  Do you sometimes predict a pessimistic result?  Is this you?  Now think about it and fill in your blank.  Do you know what causes this?  Say it!  You know it!!   Baggage!!! 

Yes, I know its an ugly word and by the time you are thirty you’ve probably heard it at least once.  But, its real.  It can cause you challenges in life.  Why? It makes you project expectations from previous experiences and not look at the potential in the situation you are in. How do you change this?   You have to exorcize it.  Some remedies are, go to therapy, get a coach, or seek spiritual counsel; but there is a cheaper way, forgiveness. 

Forgiveness is a great way to let go of the emotional baggage that is keeping you from enjoying life and getting what you want.  Forgiveness will allow you to release yourself from resentment that has become a barrier in you life’s journey, to find a mate, new job or exploring your talents.  Remember, if you don’t address your emotional baggage, it can also affect your ability to live the life you desire.  It’s ok that you might not be aware of your baggage on the surface, but when you discover it, the benefits of forgiving and letting it go are huge.  So let me ask you, what’s keeping you from forgiving both, personally and professionally, to live your best life?

… and remember “When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.” ~~Catherine Ponder~~Links on Forgiveness

Books on Forgiveness

  

One Response to “Forgiveness Will Help You Move Past the Emotional Baggage”

  1. [...] But, the biggest thing to remember if you can’t tell anyone your secret, a friend, therapist, coach, mentor, pastor, rabbi, priest, etc., these are places to put your secret out there, so you can forgive, heal and/or move forward.  Why is it important?  Baggage, creates stress, affects your self esteem, and keeps you from reaching your goals.    [...]

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